Cobram / Barooga
Infrared Sauna
Cobram Barooga
Full spectrum infrared using near, mid, and far wavelengths for full-body recovery, detox, and performance.
NIR
Near Infrared
MIR
Mid Infrared
FIR
Far Infrared
Full Spectrum
Three wavelengths.
Full-body results.
Near Infrared
NIR
Skin, collagen & healing.
Near infrared wavelengths penetrate the surface layer of the skin to boost collagen production, improve skin clarity, and accelerate wound healing. The shortest wavelength, the most targeted results.
Mid Infrared
MIR
Circulation, pain & recovery.
Mid infrared penetrates deeper into soft tissue, improving circulation, relieving pain, and speeding up muscle recovery. Ideal after training sessions or for managing chronic discomfort.
Far Infrared
FIR
Detox, inflammation & calorie burn.
Far infrared reaches the deepest into the body — raising core temperature to promote sweating, flush toxins, reduce inflammation, and support calorie expenditure without high-impact effort.
Why Infrared
Not just a sauna.
A recovery tool.
It goes deeper than heat.
Traditional saunas heat the air around you. Infrared heats your body directly — penetrating tissue at a cellular level to deliver targeted recovery, not just sweat.
Comfortable at lower temperatures.
Full spectrum infrared operates at lower temperatures than traditional saunas, making it more comfortable to stay in longer and easier to tolerate for first-timers.
Recovery, performance, and more.
From faster muscle recovery and reduced inflammation to improved skin health and calorie burn — the benefits stack with every session.
Pricing
How to access.
Members
$10
Per session — or upgrade your membership for just $10 extra per week for unlimited access.
Become a Member →Casuals
$20
Per session — no membership required. Book via the Impact Members app before your visit.
Try a Casual Pass →How to book: Sessions are booked via the Impact Members app. Download it, log in, and reserve your spot before you arrive.
Google Reviews
Hear it from
our members.
“Impact gym is so amazing I love that it's 24/7, and the wide variety of equipment available for use. The sauna is an amazing experience as well! The staff are beyond incredible and so helpful.”
Katarina Verde
“The new sauna looks amazing and is awesome can't wait for future upgrades!!! So grateful to have a space like this in our community.”
Chelsea Bennett
“Was in town over Christmas so signed up for a weekly pass. Was super easy to sign up online to access the gym. Gym had a great range of equipment, was generally fairly quiet and was nice and clean. If I'm ever back, I will return to this gym.”
Dallas Hall
“Really enjoy working out at Impact in Barooga. Good range of equipment and spaces. Everyone is super friendly!”
Kim Capper
Questions
Good to know.
Ready to Try It
Book your session.
Members from $10 a session. Casuals $20. Book via the Impact Members app and experience full spectrum infrared for yourself.