ECHUCA / MOAMA
Group FitnessEchuca Moama
High-energy classes led by experienced coaches. Train harder, push further, and do it alongside people who show up just like you.
S+C
Strength + Conditioning
HIIT
High Intensity
BOXING
Combat Fitness
WOD
Workout of the Day
THE CLASSES
Four ways to train. All coached, all included.
Strength + Conditioning
Barbell, dumbbell, and conditioning work combined into one session. Build genuine strength, improve your capacity, and leave with something in the tank.
HIIT
High-intensity interval training designed to push your limits. Short, sharp bursts of effort with structured rest — effective, efficient, and always a challenge.
Boxing
Coach-led boxing fitness classes combining bag work, pad work, and conditioning drills. Build power, improve coordination, and get an exceptional cardio workout.
WOD
Workout of the Day — varied, functional, and coach-programmed. No two sessions are the same. Show up, work hard, and see what you can do.
Class Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday