Impact Body Mind

Echuca / Moama

Group Fitness
Echuca Moama

High-energy classes led by experienced coaches. Train harder, push further, and do it alongside people who show up just like you.

S+C

Strength + Conditioning

HIIT

High Intensity

BOXING

Combat Fitness

WOD

Workout of the Day

The Classes

Four ways to train.
All coached, all included.

Strength + Conditioning

Strength + Conditioning

Barbell, dumbbell, and conditioning work combined into one session. Build genuine strength, improve your capacity, and leave with something in the tank.

HIIT

HIIT

High-intensity interval training designed to push your limits. Short, sharp bursts of effort with structured rest — effective, efficient, and always a challenge.

Boxing

Boxing

Coach-led boxing fitness classes combining bag work, pad work, and conditioning drills. Build power, improve coordination, and get an exceptional cardio workout.

WOD

WOD

Workout of the Day — varied, functional, and coach-programmed. No two sessions are the same. Show up, work hard, and see what you can do.

Weekly Schedule

Class Timetable

Monday

S+C

6:00am6:45am

S+C

9:30am10:15am

HIIT

6:00pm6:45pm

Tuesday

WOD

6:00pm6:45pm

Wednesday

S+C

6:00am6:45am

S+C

9:30am10:15am

Boxing

6:00pm6:45pm

Thursday

HIIT

9:30am10:15am

WOD

6:00pm6:45pm

Friday

S+C

6:00am6:45am

S+C

9:30am10:15am

Saturday

Saturday Sesh

8:00am8:45am

Schedule subject to change. Check whiteboard for updates.

The Coaches

The people
in your corner.

Abbey

Abbey

Tye

Tye

Koby

Koby

Google Reviews

Hear it from
our members.

★★★★★

Great space for every type of training style, between machines, a functional space, and Pilates. And very easy to access for a casual visit.

Belinda McIntosh

★★★★★

The recovery room at Impact Gym has become one of my favourite places. It's incredibly relaxing, and I always feel amazing afterwards. The recovery boots, red light therapy, and sauna make such a huge difference. Couldn't recommend it more!

Jemma Hindson

★★★★★

This is the best gym. Such a supportive and comfortable space to train. All the staff are amazing. Love the back space to train crossfit stuff. Staff are so friendly and helpful.

Emma Clark

★★★★★

Loving my membership at Impact Moama. Great facilities and equipment. Plenty of room to move. You won't regret it!

Kate Downward

★★★★★

5.0 rating across 155 reviews on Google

Read them all

Questions

Good to know.

Ready to Train

Come to a class.

No lock-in contracts. No joining fees. Just great classes with coaches who show up for you every session.