Impact Body Mind

Echuca / Moama

Group Fitness
Echuca Moama

High-energy classes led by experienced coaches. Train harder, push further, and do it alongside people who show up just like you.

HIIT

High Intensity

SPIN

Cycling

CIRCUITS

Full Body

BOXING

Combat Fitness

The Classes

Four ways to train.
All coached, all included.

HIIT

HIIT

High-intensity interval training designed to push your limits. Short, sharp bursts of effort with structured rest — effective, efficient, and always a challenge.

Spin

Spin

Indoor cycling classes that build cardiovascular fitness and leg strength. Low-impact, high-output — suitable for all fitness levels.

Circuits

Circuits

Full-body circuit training combining strength, cardio, and functional movement. Every session is different — every muscle group covered.

Boxing

Boxing

Coach-led boxing fitness classes combining bag work, pad work, and conditioning drills. Build power, improve coordination, and get an exceptional cardio workout.

Weekly Schedule

Class Timetable

Monday

S+C

6:00am6:45am

S+C

9:30am10:15am

HIIT

6:00pm6:45pm

Tuesday

WOD

6:00pm6:45pm

Wednesday

S+C

6:00am6:45am

S+C

9:30am10:15am

Boxing

6:00pm6:45pm

Thursday

HIIT

9:30am10:15am

WOD

6:00pm6:45pm

Friday

S+C

6:00am6:45am

S+C

9:30am10:15am

Saturday

Saturday Sesh

8:00am8:45am

Schedule subject to change. Check whiteboard for updates.

The Coaches

The people
in your corner.

Abbey

Abbey

Tye

Tye

Koby

Koby

Google Reviews

Hear it from
our members.

★★★★★

Great space for every type of training style, between machines, a functional space, and Pilates. And very easy to access for a casual visit.

Belinda McIntosh

★★★★★

The recovery room at Impact Gym has become one of my favourite places. It's incredibly relaxing, and I always feel amazing afterwards. The recovery boots, red light therapy, and sauna make such a huge difference. Couldn't recommend it more!

Jemma Hindson

★★★★★

This is the best gym. Such a supportive and comfortable space to train. All the staff are amazing. Love the back space to train crossfit stuff. Staff are so friendly and helpful.

Emma Clark

★★★★★

Loving my membership at Impact Moama. Great facilities and equipment. Plenty of room to move. You won't regret it!

Kate Downward

★★★★★

5.0 rating across 155 reviews on Google

Read them all

Questions

Good to know.

Ready to Train

Come to a class.

No lock-in contracts. No joining fees. Just great classes with coaches who show up for you every session.